How To: Handstand [NO-SHOW FEE]

Thursday
17
August
Learn the proper wrist, elbow, shoulder, and hip position for a freestanding handstand. How to progress off of the wall and handstand with the best of them. In order to get the most out of the class you should have the ability to hold a handstand against the wall for :10. If you have questions about the content of the seminar, feel free to email Ben directly at BFoster@CrossFitNYC.com. All REGISTRATION questions can go to info@crossfitnyc.com.
Date Thursday August 17, 2017
Time 7:00 PM - 8:00 PM
Location 50 W. 28th Street, 2nd Floor - map
Staff Ben Foster

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