Elements 950-999 (7/10-9/3/2013)


The Elements workshop will take you through the basics of CrossFit exercises and prepare you to move into Workout of the Day (WOD) classes with a firm grasp of the movements and an understanding of scaling and substitutions for exercises that suit your needs. Upon successful completion of this workshop, you will be entitled to 18 days of FREE unlimited WOD classes.

Attendance at each class is mandatory. Please check your schedule before you register, to make sure that you will be able to attend all six sessions. Enrollment is limited to six people per instructor to ensure more individual attention for each participant. If you miss a class, you will need to make it up, either by attending another course (if space permits) or as a private ($75) session with an instructor.

Advanced registration and payment is required. Payment is split into two charges($150/$149). No refunds or class changes.

Meets July 10, 12, 15, 17, 19, 22 at 6:10am. Will be at 44 West 28th Street, 2nd Floor

Membership Terms
Contract Length: 13 Day(s)
Attendance: 3 classes per week
Begin Date: Jul 10, 2013
End Date: Jul 23, 2013
Payment Terms
Price: $149.00 signup fee, plus $150.00

Due Now

Signup Fee  $149.00

Next Payment

Next Payment  $150.00(Jul 10, 2013)


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