Week of Jul 5, 2026

Sunday, July 5, 2026
8:30 AM
(90 min.) Hyrox {157 Columbus Ave.} Yesterday WOD (0/6) Danny Vega 157 Columbus Avenue, Lower Level (6 spots left)
9:45 AM
CrossFit (Hyrox Metcon=Past Wed WOD) (6/12) Omari Wallace 50 W. 28th Street (6 spots left)
10:00 AM
Open Gym 10:00AM-1:00PM (Check in with Coach) (3/12) Omari Wallace 50 W. 28th Street (9 spots left)
10:15 AM
(90 min.) Hyrox {157 Columbus Ave.} Yesterday WOD (1/6) Danny Vega 157 Columbus Avenue, Lower Level (5 spots left)
11:00 AM
CrossFit (Hyrox Metcon=Past Wed WOD) (2/12) Omari Wallace 50 W. 28th Street (10 spots left)
12:15 PM
CrossFit (Hyrox Metcon=Past Wed. WOD) (4/12) Omari Wallace 50 W. 28th Street (8 spots left)
Monday, July 6, 2026
6:00 AM
CrossFit (10/16) Ben Koretz 50 W. 28th Street (6 spots left)
7:00 AM
CrossFit (Strength Only) (4/10) Jim McDade 50 W. 28th Street (6 spots left)
7:15 AM
CrossFit (8/16) Ben Koretz 50 W. 28th Street (8 spots left)
8:30 AM
CrossFit (8/24) Ben Koretz 50 W. 28th Street (16 spots left)
12:15 PM
CrossFit (5/16) Ben Foster 50 W. 28th Street (11 spots left)
12:15 PM
Open Gym 12:15PM-1:15PM (Check in with Coach) (1/4) Ben Foster 50 W. 28th Street (3 spots left)
4:00 PM
CrossFit (0/16) Brian DeGennaro 50 W. 28th Street (16 spots left)
5:15 PM
CrossFit (4/16) Robert Gorvetzian 50 W. 28th Street (12 spots left)
5:15 PM
CrossFit (Strength Only) (4/10) Brian DeGennaro 50 W. 28th Street (6 spots left)
6:30 PM
Open Gym 6:30-8:30PM (Check in with Coach) (0/12) Brian DeGennaro 50 W. 28th Street (12 spots left)
6:30 PM
CrossFit (0/16) Robert Gorvetzian 50 W. 28th Street (16 spots left)
6:30 PM
CrossFit (Strength Only) (3/10) Brian DeGennaro 50 W. 28th Street (7 spots left)
7:30 PM
BlackBox Barbell (0/30) Brian DeGennaro 50 W. 28th Street (30 spots left)
Tuesday, July 7, 2026
6:00 AM
CrossFit (2/30) Ben Koretz 50 W. 28th Street (28 spots left)
6:30 AM
Open Gym 6:30AM-9:30AM (Check in with Coach) (0/16) Ben Koretz 50 W. 28th Street (16 spots left)
6:45 AM
CrossFit (ATHX Training) (4/8) Jim McDade 50 W. 28th Street (4 spots left)
7:15 AM
CrossFit (4/30) Ben Koretz 50 W. 28th Street (26 spots left)
8:30 AM
CrossFit (3/30) Jim McDade 50 W. 28th Street (27 spots left)
12:15 PM
CrossFit (0/30) Robert Gorvetzian 50 W. 28th Street (30 spots left)
12:15 PM
Open Gym 12:15PM-1:15PM (Check in with Coach) (0/12) Robert Gorvetzian 50 W. 28th Street (12 spots left)
4:00 PM
CrossFit (0/24) Brian DeGennaro 50 W. 28th Street (24 spots left)
5:15 PM
CrossFit (0/30) Brian DeGennaro 50 W. 28th Street (30 spots left)
5:45 PM
CrossFit (ATHX Training) (1/8) Omari Wallace 50 W. 28th Street (7 spots left)
6:30 PM
Open Gym 6:30-8:30PM (Check in with Coach) (0/12) Brian DeGennaro 50 W. 28th Street (12 spots left)
6:30 PM
CrossFit (0/30) Brian DeGennaro 50 W. 28th Street (30 spots left)
7:30 PM
BlackBox Barbell (0/30) Brian DeGennaro 50 W. 28th Street (30 spots left)
Wednesday, July 8, 2026
6:00 AM
CrossFit (Hyrox Metcon) {No-Show Fee Applies} (8/20) Ben Koretz 50 W. 28th Street (12 spots left)
6:30 AM
Open Gym 6:30AM-9:30AM (Check in with Coach) (0/16) Ben Koretz 50 W. 28th Street (16 spots left)
7:15 AM
CrossFit (Hyrox Metcon) {No-Show Fee Applies} (17/24) Ben Koretz 50 W. 28th Street (7 spots left)
8:30 AM
CrossFit (Hyrox Metcon) {No-Show fee applies} (8/18) Ben Koretz 50 W. 28th Street (10 spots left)
12:15 PM
CrossFit (Hyrox Metcon) (0/16) Anna Abramowicz 50 W. 28th Street (16 spots left)
12:15 PM
Open Gym 12:15PM-1:15PM (Check in with Coach) (0/12) Anna Abramowicz 50 W. 28th Street (12 spots left)
4:00 PM
CrossFit (Hyrox Metcon) (0/16) Jim McDade 50 W. 28th Street (16 spots left)
4:00 PM
Olympic Lifting (0/12) Brian DeGennaro 50 W. 28th Street (12 spots left)
5:15 PM
CrossFit (Hyrox Metcon) {No-Show Fee Applies} (7/16) Jim McDade 50 W. 28th Street (9 spots left)
5:15 PM
Olympic Lifting (0/14) Brian DeGennaro 50 W. 28th Street (14 spots left)
6:30 PM
CrossFit (Hyrox Metcon) {No-Show Fee Applies} (10/22) Jim McDade 50 W. 28th Street (12 spots left)
6:30 PM
Olympic Lifting (0/14) Brian DeGennaro 50 W. 28th Street (14 spots left)
7:45 PM
CrossFit (Hyrox Metcon) {No-Show Fee Applies} (0/10) Jim McDade 50 W. 28th Street (10 spots left)
Thursday, July 9, 2026
6:00 AM
CrossFit (0/16) Ben Koretz 50 W. 28th Street (16 spots left)
7:00 AM
CrossFit (Strength Only) (2/10) Jim McDade 50 W. 28th Street (8 spots left)
7:15 AM
CrossFit (2/16) Ben Koretz 50 W. 28th Street (14 spots left)
8:30 AM
CrossFit (1/16) Ben Koretz 50 W. 28th Street (15 spots left)
12:15 PM
CrossFit (0/16) Go Green 50 W. 28th Street (16 spots left)
12:15 PM
Open Gym 12:15PM-1:15PM (Check in with Coach) (0/12) Go Green 50 W. 28th Street (12 spots left)
4:00 PM
CrossFit (0/16) Brian DeGennaro 50 W. 28th Street (16 spots left)
5:15 PM
CrossFit (2/16) Jessie Allen 50 W. 28th Street (14 spots left)
5:15 PM
CrossFit (Strength Only) (1/10) Brian DeGennaro 50 W. 28th Street (9 spots left)
6:30 PM
Open Gym 6:30PM-8:30PM (Check in with Coach) (0/12) Brian DeGennaro 50 W. 28th Street (12 spots left)
6:30 PM
CrossFit (1/16) Jessie Allen 50 W. 28th Street (15 spots left)
6:30 PM
CrossFit (Strength Only) (1/10) Brian DeGennaro 50 W. 28th Street (9 spots left)
7:30 PM
BlackBox Barbell (0/30) Brian DeGennaro 50 W. 28th Street (30 spots left)
Friday, July 10, 2026
6:00 AM
CrossFit (0/30) Danny Vega 50 W. 28th Street (30 spots left)
6:30 AM
Open Gym 6:30AM-9:30AM (Check in with Coach) (0/16) Danny Vega 50 W. 28th Street (16 spots left)
7:15 AM
CrossFit (1/30) Danny Vega 50 W. 28th Street (29 spots left)
8:30 AM
CrossFit (1/30) Danny Vega 50 W. 28th Street (29 spots left)
12:15 PM
CrossFit (0/30) Mark Bushby 50 W. 28th Street (30 spots left)
12:15 PM
Open Gym 12:15PM-1:15PM (Check in with Coach) (0/12) Mark Bushby 50 W. 28th Street (12 spots left)
4:00 PM
Open Gym 4:00-6:00PM (Check in with Coach) (0/12) Jessie Allen 50 W. 28th Street (12 spots left)
4:00 PM
CrossFit (0/24) Jessie Allen 50 W. 28th Street (24 spots left)
5:15 PM
CrossFit (0/30) Jessie Allen 50 W. 28th Street (30 spots left)
Saturday, July 11, 2026
7:00 AM
Open Gym 7:00AM-10:00AM (Check in Ben K.) (0/5) Ben Koretz 50 W. 28th Street (5 spots left)
7:00 AM
(90 Min,) CrossFit /Hyrox {No-Show Fee Applies} (2/19) Ben Koretz 50 W. 28th Street (17 spots left)
8:45 AM
(90 Min,) CrossFit /Hyrox {No-Show Fee Applies} (11/28) Ben Koretz 50 W. 28th Street (17 spots left)
10:30 AM
(90 Min,) Hyrox/Doubles {No-Show Fee Applies} (5/17) Jessie Allen 50 W. 28th Street (12 spots left)
10:30 AM
CrossFit (ATHX Training) (1/8) Omari Wallace 50 W. 28th Street (7 spots left)
12:00 PM
Open Gym 12:00 PM-1:30PM (Check in with Jessie) (0/5) Jessie Allen 50 W. 28th Street (5 spots left)
12:15 PM
(90 min.) CrossFit/Hyrox {No-Show fee Applies} (5/28) Jessie Allen 50 W. 28th Street (23 spots left)
2:00 PM
Open Gym 2:00PM-5:00PM(Check in with Omari) (0/5) Omari Wallace 50 W. 28th Street (5 spots left)
2:00 PM
(90 Min.) CrossFit/Hyrox {No-Show fee Applies} (0/16) Omari Wallace 50 W. 28th Street (16 spots left)
3:45 PM
(90 Min.) CrossFit/Hyrox {No-Show fee Applies} (0/16) Omari Wallace 50 W. 28th Street (16 spots left)