Nutrition 201 with Coach Erica (3rd Fl, Off-Peak)
Now that Nutrition 101 has been on repeat for the past 7 months, we're offering Nutrition 201, so that members who have already taken the first nutrition seminar, can come back for another round. If it’s your first time sitting in, don’t worry, we'll review briefly what was covered in the 101. ||||||| This seminar will be less educational, shifting the focus to the HOW to implement healthy guidelines into your busy, NYC lifestyle right now, in a way that suits your unique goals, resources, and lifestyle.
This class has already passed, but there are plenty more going on now. Please check a current class for more info.
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