Elements 1000-1049 (8/19-10/7/2013)


The Elements workshop will take you through the basics of CrossFit and prepare you to move into Workout of the Day (WOD) classes with a firm grasp of the movements and an understanding of scaling and substitutions that suit your personal needs.

Attendance at each class is mandatory. If you miss an Elements class (or want to repeat a class) you can take a make up at the following times, or do a private make-up ($75, if an instructor is available).

Class #1 (Fridays at 7:30 PM)
Class #2 (Fridays at 8:00 PM)
Class #3 (Saturdays at 9:15 AM)
Class #4 (Sundays at 11:15 AM)
Class #5 (Saturdays at 12:45 PM)
Class #6 (Sundays at 1:15 PM)

Payment is split into two charges ($150 when you register, and $149 the day before your first class). No refunds or class changes.

Elements Classes Meet August 19, 21, 23, 26, 28, 30 at 6:50AM at 25 W. 26th Street, 3rd Floor.

Beginning the day after your final scheduled Elements class, you will be given a three-week unlimited membership

Membership Terms
Contract Length: 12 Day(s)
Attendance: 3 classes per week
Begin Date: Aug 19, 2013
End Date: Aug 31, 2013
Payment Terms
Price: $149.00 signup fee, plus $150.00

Due Now

Signup Fee  $149.00

Next Payment

Next Payment  $150.00(Aug 19, 2013)


Sorry, no more signups can be accepted at this time.

Please return to the sign-up page to select another option.