Requires Strength On-Ramp (one 45-minute private-training session) or familiarity with the basic barbell lifts (back squat, press, deadlift).
Starts on the 1st Day of the (upcoming) month
1st (partial) month will be prorated
Includes 1 Monday CrossFit (Strength Only) class each week
Includes 1 Thursday CrossFit (Strength Only) class each week
Includes 1 Saturday Open Gym Session each week
Fine Print:
-Does not include federal holidays that fall on a Monday, Thursday, or Saturday
-Automatically renews.
-May cancel by sending an email to [email protected] 7 days before the start of a month.